The Journey from Head to Heart FREE Mini Course

Practical Tools for Emotional Wellbeing

A self-paced online course that will guide you along one of the most powerful journeys

a human being can take ...

the journey from your head to your heart.

It has been said that the longest journey a human being can take is the 18 inches from the head to the heart. Navigating day to day life tends to keep us in our heads and has us spend most of our time thinking. With work, family, finances, relationships, managing a house, raising a family, leading a team, running a business, caregiving for a loved one and dealing with the seemingly never ending challenges of living life in this day in age, it's no wonder we lose touch with our hearts!

But it is our heart that connects us to our passion, our dreams, our vision for the future. It is our heart that helps us experience more joy, more love, more connection and fulfillment.

The pandemic provided may of us a unique opportunity to reconnect with our hearts. It invited us to slow down and spend more time at home and more time with loved ones. Many of us found ourselves discovering or reengaging in activities that bring us joy. Many of us become more clear about how and where we want to spend our time, our money and our energy.

However now that we are back to our "new normal", many of us are feeling the emotional and energetic aftermath in our post-pandemic world. Many of us are feeling off balance, disconnected and uncertain of what that new normal actually is. Some of us are feeling a anxious and depressed.

We're back to the busyness. We're noticing that the world is not as it was. And something doesn't feel quite right.

The answers lie along the journey from head to heart.

This course will guide you step by step and provide you with simple, practical tips, tools and activities that can be easily incorporated into your daily life.

This course will help you expand your connection with your heart and unleash it's wisdom and guidance. You will experience more balance, peace, clarity, joy and a deeper connection with yourself, your life and the people you share it with.

This course is being offered FREE for a limited time.


Course Contents

  • Module 1: A Few Simple Heart Centered Tools to Get Us Started
  • Module 2: Deepening Your Daily Heart Habits
  • Module 3: Raising Vibrational Awareness of Your Surroundings
  • Next Steps to Support Your Journey
  • Access to coaching, emotional processing and accountability sessions to support your next steps.

Frequently Asked Questions

When does the course start and finish?
This course is self-paced and always available online using the link you will get in your confirmation email once you enroll, so you can participate at your convenience.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like and across any and all devices you own.
Is Teachable where I access all the content for the course?
All course content will live on Teachable.
Can I share this course with a friend, family or colleague?
Of course.! Our goal is to spread this content far and wide! The best thing to do is to share the course link so they can enroll under their own name. Here is the link:
Are refunds available if I'm not satisfied with this course?
Of course! If you complete the course and are not satisfied, we are happy to give you a full refund, no questions asked. But seriously, we are quite confident that you will receive more value than you expected in a mini course!

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