The Journey from Head to Heart Mini Course
Practical Tools for Emotional Wellbeing
A self-paced online course that will guide you along one of the most powerful journeys a human being can take ...
the journey from your head to your heart.
It has been said that the longest journey a human being can take is the 18 inches from the head to the heart. Navigating day to day life tends to keep us in our heads and has us spend most of our time thinking. With work, family, finances, relationships, managing a house, raising a family, leading a team, running a business, caregiving for a loved one and dealing with the seemingly never ending challenges of living live in this day in age ... it's no wonder we lose touch with our hearts.
But it is our heart that connects us to the our passion, our dreams, joy, love, fulfillment and to our vision for the future.
The pandemic provided may of us a unique opportunity to reconnect with our hearts. It invited us to slow down and spend more time at home. Some spent more time with loved ones. Many of us found ourselves discovering or reengaging in activities that bring us joy. Many of us become more clear about how and where we want to spend our time, our money and our energy.
However now that we are back to our "new normal" and feeling the emotional and energetic aftermath of the past few years, many of us are feeling off balance, disconnected and uncertain of what that new normal actually is; perhaps even feeling a bit depressed and anxious. We're back to being out and about. We're back to the busyness. We're noticing that the world is not as it was ... and something doesn't feel quite right.
The answers lie along the journey from your head to your heart. From thinking and doing to a place of being fully present and peaceful in each moment, no matter what is happening around us.
This course will guide you step by step and provide you with simple, practical tools that can be easily incorporated into your daily life and help you expand your connection with your heart and unleash it's wisdom and guidance. You will experience more balance, peace, clarity, joy and a deeper connection with yourself, your life and the people you share your life with.
This is a wonderful journey to take with friends and colleagues, so feel free to share this link with whomever you'd like to join you. In addition to expanding your connection to your own heart and those you care about, you'll be helping us fulfill our larger vision to inspire 1000's of people to follow the path towards their heart for the purpose of creating a more heart-centered, loving world for ourselves and our younger generation.
- Module 1: A Few Simple Heart Centered Tools to Get Us Started
- Module 2: Deepening Your Daily Heart Habits
- Module 3: The Key to Our Behavior and Our Choices
- Module 4: Raising Vibrational Awareness of Our Surroundings
- Module 5: Next Steps for Your Journey
- Access to coaching, emotional processing and accountability sessions to support your next steps ... where we'll meet you where you are, support your every step and go as deep as you want to go!