Foundations of Heart-Centered Living: A Sampler of Simple, Powerful Practices

Practical Tools for Emotional Wellbeing

Foundations for Heart-Centered Living: A Free Sampler Course

Welcome to a transformative introduction to heart-centered living! This free sampler course is designed to help you create inner peace, amplify gratitude, and ignite joy—starting with your internal environment.

In this short, yet powerful course, you'll explore simple practices that cultivate emotional balance, connect you to your deeper self, and help you build a solid foundation for living with purpose and love. This sampler includes tools and techniques to bring more presence and alignment into your daily life, setting the stage for lasting change.

What You’ll Learn:

  • Module 1: A Few Simple Heart Centered Tools to Get Us Started
  • Module 2: Deepening Your Daily Heart Habits
  • Module 3: Raising Vibrational Awareness of Your Surroundings
  • Next Steps to Support Your Journey
  • Access to coaching, emotional processing and accountability sessions to support your next steps.
 

Why This Matters

The quality of your internal environment shapes the way you experience life. By starting with these heart-centered tools, you’ll set the stage for a more fulfilling, joyful, and meaningful journey.

This is your first step toward living with more heart, joy, and intention. Begin your journey now and experience the power of simple, heart-centered tools.

Frequently Asked Questions


When does the course start and finish?
This course is self-paced and always available online using the link you will get in your confirmation email once you enroll, so you can participate at your convenience.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like and across any and all devices you own.
Is Teachable where I access all the content for the course?
All course content will live on Teachable.
Can I share this course with a friend, family or colleague?
Of course.! Our goal is to spread this content far and wide! The best thing to do is to share the course link so they can enroll under their own name. Here is the link: https://transitiononpurpose.teachable.com/p/the-journey-from-head-to-heart
 
 

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